May 2023 30 Day and More Offerings

This Life Set Free Community includes a 30 day challenge and 3 month challenge which are guided dietary transition and habit-retraining programs. Over 4 - 12 weeks you will learn how to retrain your habits and your relationship with food, lose weight naturally with real food combinations and gain more control over your eating habits and throughout social eating occasions!

You will beat the statistics and be able to keep making progress towards your goals if you plug into this plan!

  • Shred up to 12 lbs of fat in 4 weeks
  • Stay in control of eating over social and daily situations
  • Feel more alive, vibrant, and sexy 
  • Improve digestion
  • Clear sweet cravings 
  • Increase your natural energy & eliminate brain fog
  • Improve sleep
  • Practice healthier eating habits without starving
  • Get delicious & healthy crowd-pleasing healthy recipes
  • Participate in a virtual group format for accountability and support
Life Set Free Challenges:
These programs are for people who are interested in transitioning from a Standard American Diet (highly refined/high sugar diets) to a healthy, balanced eating plan. The program is designed to provide live group coaching support over 4 - 12 weeks and will be conducted through a private Facebook group community. 

What foods you will have in the program:
You will get to choose from lists of healthy, balanced foods every day with the flexibility to fit your food preferences while focusing on real, nutritious foods. You will not starve on this plan! You will also learn about making choices away from home and preparing meals that fit the balanced plan. The more disciplined you are with your food plan choices, the greater success you will have.

What you will get:                                                                                          
  • Guide to all the steps to be successful
  • Food Plan details and Healthy Food lists
  • Recipes and ideas for your spring and summer gatherings
  • Recommendations on healthy movement and nutrition dense supplements to give you the best success
  • Weekly/Daily Accountability and Group Support
  • Monthly Core Habit Training
  • Monthly Zoom Q&A
  • BONUS - Food & Fitness Planner

Looking for even more personal support and accountability?

UPGRADE your experience with a  3 month Accountability Coaching Challenge!
  • All of the 30 Day program benefits plus...
  • Weekly Zoom Training - Coaching Calls
  • Daily check-ins and more immediate feedback in private Marco Polo Group 
  • Customized support
  • BONUS - Expanded Food & Fitness Planner